Crispy Cauliflower with Capers and Breadcrumbs Recipe (2024)

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By Jess Smith

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Published Feb 16, 2012Updated Nov 08, 2023

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This very well may be the best cauliflower I have ever had. And that’s sayin’ something.

Crispy Cauliflower with Capers and Breadcrumbs Recipe (2)

Hardly a week goes by without roasted vegetables in this house. I sometimes think it might be difficult for anyone to love roasted vegetables quite as much as this girl (*I raise my hand*). This week I came across a video about roasting an entire farmers market haul of vegetables in one fell swoop (amazing, right?) and can decidedly say that there are plenty of others of you out there who love roasted vegetables just as much as I do.

Crispy Cauliflower with Capers and Breadcrumbs Recipe (3)

I am fortunate to have an oven, however small it may be, in our apartment in Thailand. It is somewhat rare to have an apartment with an oven in Thailand. In this hot country, the style of cooking is fast, over high heat on the stove. Before we moved here, I recall saying “eh, it’s okay if there’s no oven – I’ll adapt”. And certainly, I would have….if forced. But, despite my ever-growing love of wok-cooking, I would have been a bit sad without our little oven and its vegetable-roasting abilities.

Crispy Cauliflower with Capers and Breadcrumbs Recipe (4)

What makes Crispy Cauliflower with Capers, Raisins and Breadcrumbs different?

In my opinion, most vegetables rarely need more than a bit of olive oil and salt/pepper love before a good roast. Such is the case with my standard, weeknight roasted cauliflower. Sometimes though, we like to fancy things up a bit, and I use a roasted vegetable as a base for something that is so much greater than the sum of its parts. This recipe below – it is absolutely that.

Crispy Cauliflower with Capers and Breadcrumbs Recipe (5)

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Crispy Cauliflower with Capers and Breadcrumbs Recipe (6)

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Crispy Cauliflower with Capers, Raisins and Breadcrumbs Recipe

Crispy Cauliflower with Capers, Raisins and Breadcrumbs is an easy side dish that is greater than the sum of its parts.

Prep: 10 minutes mins

Cook: 1 hour hr

Total: 1 hour hr 10 minutes mins

Servings: 2

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Equipment

Ingredients

  • 1 large head (approximately 2 pounds) Cauliflower, cut into 2″ florets
  • 3 Tablespoons Olive Oil, divided
  • Kosher Salt and Fresh Ground Black Pepper
  • 3 cloves Garlic, thinly sliced
  • 2 Tablespoons Salt-Packed Capers, soaked, rinsed and patted dry
  • 3/4 cup Fresh Coarse Breadcrumbs or Panko Breadcrumbs
  • 1/2 cup Low-Salt Chicken Broth
  • 1 teaspoon Anchovy Paste (optional)
  • 1/3 cup Golden Raisins
  • 1 Tablespoon White Wine Vinegar
  • 2 Tablespoons chopped Flat-Leaf Parsley

Instructions

  • Preheat oven to 425°F. Toss cauliflower florets with 2 tablespoons olive oil in a large bowl; season mixture with salt and pepper.

  • Spread cauliflower out on a large rimmed baking sheet. Roast, tossing occasionally, until cauliflower is golden and crispy, about 45 minutes.

  • Meanwhile, heat remaining 1 tablespoon olive oil in a small saucepan over medium- low heat. Add garlic and cook, stirring occasionally, until just golden, 5-6 minutes. Add capers and cook until they start to pop, about 3 minutes longer. Add breadcrumbs and toss to coat. Cook, stirring often, until breadcrumbs are golden, 2-3 minutes; transfer breadcrumb mixture to a plate and set aside.

  • Add chicken broth and anchovy paste (if using) to same saucepan. Bring to a boil. Add golden raisins and white wine vinegar and cook until almost all liquid is absorbed, about 5 minutes. Remove from heat and set aside.

  • Transfer warm cauliflower to a serving bowl. Scatter raisin mixture over, then toss to distribute evenly. Season to taste with salt and pepper. Sprinkle cauliflower with breadcrumb mixture and parsley. Serve immediately

Notes

Recipe, with very few adaptations, from
Bon Appetit, November 2011.

Nutrition

Calories: 189kcal | Carbohydrates: 38g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 521mg | Potassium: 339mg | Fiber: 2g | Sugar: 16g | Vitamin A: 350IU | Vitamin C: 8mg | Calcium: 81mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Author: Jess Smith via Inquiring Chef

Cost: $5.00

Calories: 189

Keyword: easy roasted vegetables, easy vegetable side, vegetable side dish, vegetarian

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Categorized as:
All Recipes, Healthyish, Side Dishes, Vegetarian

About Jess Smith

Jess is the recipe creator and photographer at InquiringChef.com. She spent nearly a decade as the Chief Recipe Developer for the award-winning meal planning app Cook Smarts. Her colorful, healthyish recipes have been featured in popular online publications including Parade, Hallmark, and HuffPost.

Read More About Me

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Crispy Cauliflower with Capers and Breadcrumbs Recipe (2024)

FAQs

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

How do you keep cauliflower from getting soggy? ›

If you cut all the way through the floret, you're cutting through the cell structure of the curd — and when you cook it, that part will get mushy. Easier still: Place the larger florets on a baking sheet, sprinkle with a little olive oil and roast them. Michael Marks is the marketing manager for FreshPoint.

Why is my baked cauliflower soggy? ›

Crowding the cauliflower on the pan could make them cook up mushy and a bit soggy. Leave some space between the florets. Be sure not to use too much olive oil to cook them.

What will adding lemon juice to the water for cooking cauliflower do? ›

Helps retain color: Cauliflower can sometimes turn brown or lose its vibrant white color when cooked. However, the acid in lemon juice can help prevent discoloration and maintain the cauliflower's white appearance.

Why is my cauliflower not getting crispy? ›

Like all veggies, cauliflower needs some breathing room on the pan. Otherwise, the florets will produce so much steam that they'll never turn crisp on the edges. It's better to use two pans, arranged on separate racks near the middle of the oven, than to cram too much onto one pan.

How do you keep cauliflower fresh and crisp? ›

How to Store Cauliflower in the Fridge. Store fresh cauliflower heads in a loosely closed or perforated plastic bag in the refrigerator. Cauliflower needs air circulation, so don't seal or knot the bag closed. (If you bought a plastic-wrapped head of cauliflower from the grocery store, just loosen up the knot.)

Why aren't my roasted vegetables crispy? ›

The Oven Temp Is Too Low

But, they'll turn out soft and soggy instead of crispy and caramelized. The solution: Turn the oven temperature up to 400°F to 425°F.

How to get veggies crispy? ›

Moving the pan closer to one of the elements can help. I find that I get lots more crispy edges when I roast vegetables on a rack in the upper third of the oven. Use the convection feature on your oven, if you have one. The fan helps better circulate hot air.

Why is my fried cauliflower mushy? ›

The secret to giving cauliflower the perfect texture when battering and frying, is to not parboil it. When you fry cauliflower with batter, it also cooks the cauliflower. So if you parboil beforehand, you will end up with mushy cauliflower.

How to crisp up mushy vegetables? ›

Toss the vegetables with cornstarch. You may already have the key to crunchy roasted veggies sitting in your pantry: cornstarch. They recommend tossing each pound of raw veg with “a tablespoon of starch,” olive oil and any spices before roasting them.

How to cook cauliflower Rachael Ray? ›

In a covered Dutch oven, heat the extra-virgin olive oil over medium to medium-high heat. Cut the core away from the cauliflower and set the head into the pot and add the stock. Cover and steam until tender, 12 to 15 minutes. Remove and separate the cauliflower into florets.

How to make cauliflower puree Gordon Ramsay? ›

Remove the cauliflower stalks and cut them into small pieces. Heat the butter and milk in a pan and stew the cauliflower in it until softened. Add the cream and return to a high temperature. Immediately strain and liquidise the cauliflower then season and pass through a fine chinois.

Is it healthier to steam or bake cauliflower? ›

It's easy to cook, which gives it a creamier, nuttier taste that takes on the flavor of whatever you use as seasoning. How you cook cauliflower matters. You can keep more of its nutrients if you steam, roast, or stir-fry it.

Does cauliflower soak up liquid? ›

For one, it doesn't absorb liquid like rice does, so riced cauliflower alongside stews and curries will be more watery.

Does cauliflower absorb marinade? ›

The vegetables actually absorb some of the marinade, helping to season them from the inside out. All you have to do is toss your vegetables in your favorite marinade and let them sit. That's it.

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