Sugar Free Strawberry Sorbet Recipe (Keto, Vegan) (2024)

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This Sugar FreeStrawberry Lemon Sorbet is a perfectly easy summer dessert that requires little effort, is dairy free, low carb, keto and uses simple ingredients and no added sugar!

Homemade Sorbet

Sorbet recipes are a great way to enjoy a frozen, low calorie, creamy dessert on hot summer days. Conventional sorbet will have added regular sugar and is not ideal if you are on a keto diet.

Using a low-carb sweetener to enhance thenatural sugars in fruit will keep the net carbs low and won't spike blood glucose.

My grandmother was a fruit lover. I remember sleeping over on Friday nights when I was a kid and we'd watch TV and peel oranges, or eat chopped apples and peanut butteror share a bowl of berries together.

Fresh fruit and summer always remind me of her and our times just being together, not doing anything exciting in particular, just being in each others presence.

Gram had the most beautiful Victorian house with this huge, glorious wrap around porch and a squeaky old bench swing. Oh how I loved that porch and swing and the time spent there.

Even if it was raining and thundering we enjoyed that porch and swing with some homemade lemonade and sometimes, as a special treat, frozen Italian ice. Hours would go by just swinging and sipping our lemonade and playing card games. A memory of a more relaxed, un-rushed time of life.

Traditional sorbet reminds me of Italian ice only softer, not so hard that you have to scrape it in order to get a little bit in your mouth or on your spoon.

Sorbet is really the best of both worlds in my mind.

A creamy texture a little like traditional ice cream, but also a little like Italian ice. A delicious frozen treat for the summer, dairy free and a lot fewer ingredients needed to make.

This momma loves it for the kids especially when she can get them involved in making it!

Do I need to make lemonade for this frozen dessert?

The reason this homemade keto sorbet works so well is because of the base of lemonade it starts with.

But if you don't have time to make homemade sugar free lemonade, you can still make this creamy sorbet when the sweet tooth hits you!

Use ⅓ cup fresh lemon juice with ⅔ cup water to replace the 1 cup of homemade lemonade in the recipe.

Can I replace lemon juice with lime juice?

​Yes you can replace the lemon juice with lime juice if you prefer.

Sugar Free Strawberry Sorbet Recipe (Keto, Vegan) (4)

Can I swap the Strawberries?

Fresh strawberries are in season now where I live and I jumped at the chance to bring you some strawberry recipes.

Just a few days ago I posted mystrawberry shortcakeand I've got another in the works as well for a no bake frozen strawberry pie recipe!

If using any fresh fruit be sure to get ripe sweet fruit, if not using frozen.

But if you prefer to use another fresh or frozen fruit, that is totally fine!

For a delicious mango sorbet, use frozen mango chunks or even ripe mangos would work, you could make a watermelon sorbet, or a sugar free raspberry sorbet using fresh raspberries in place of the strawberries i used.

The possibilities of different flavors for homemade fruit sorbets is endless!

I would stay clear from making a pineapple sorbet as that would definitely be high in carbs compared to berries and would spike blood sugar.

Sugar Free Strawberry Sorbet Recipe (Keto, Vegan) (5)

This is my grandmother's beloved ice cream scooper I inherited. A priceless treasure to me for sure!

Although we don't have a porch swing like my grandmother, we do have a nice screened in deck that we enjoy together and try to get out there as a family to play a game of cards on Sunday nights.

As I scooped out this refreshing treat and passed out some lemonade, we all made our way to the deck, and enjoyed just being in each others presence. For a few minutes time stood still and no one was anxious or rushed or ready to leave our deck, that made my heart happy.

So I hope, whether you're enjoying frozen sorbet or homemade lemonade on a porch, on a swing, in the backyard or indoors, one bite of this strawberry lemon sorbet might also bring back some wonderful childhood memories of your own.

Sugar Free Strawberry Sorbet Recipe (Keto, Vegan) (6)

Can I make sorbet popsicles?

Pour mixture into popsicle molds for the kids for easier handling!

Sugar-Free Sweetener Options

As always you can change the sweetener to whatever you like. I used myHomemade Lemonadeto start with and only needed to add a few drops of lemon stevia.

Monk Fruit Sweetener- This is a good option if you choose the liquid kind and not the granulated as that will just make ice crystals in your sorbet.

Another great option for a smooth texture is to use Allulose and that will keep the sorbet from getting icy as well.

Sugar Free Strawberry Sorbet Recipe (Keto, Vegan) (7)

Sugar-Free Sorbet Recipe

Sugar Free Strawberry Sorbet Recipe (Keto, Vegan) (8)

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Strawberry Lemon Sorbet

Servings 5 servings @ ½ cup

Calories 40kcal

Ingredients

  • 4 cups strawberries fresh, sliced
  • ½ teaspoon Liquid Lemon Stevia
  • 1 cup homemade sugar free lemonade or see notes above
  • zest of 1 lemon

Instructions

  • Place all ingredients into a blender and blend until smooth. Taste and adjust Sweetener, if needed.

  • Pour mixture into an ice cream maker and follow manufacturer’s instructions. Enjoy immediately.

  • If you do not have an ice cream machine, you can spread the mixture into a loaf pan and freeze for 4-5 hours, mixing every 30 minutes until hardened.

  • Freeze covered in an airtight container and defrost 30 minutes when ready to serve. Serving size is a ½ cup.

Notes

Net carbs: 8g

This recipe was first published in 2014.

Nutrition

Serving: 1serving | Calories: 40kcal | Carbohydrates: 10g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 1mg | Potassium: 193mg | Fiber: 2g | Sugar: 6g | Vitamin A: 15IU | Vitamin C: 74mg | Calcium: 19mg | Iron: 0.5mg

If you enjoyed this...

  • Dairy Free Mango Sorbet {No Sugar Added}
  • 3 Ingredient Paleo Strawberry Cream Popsicles (Low Carb)
  • Sugar Free Chocolate Sorbet {Vegan, Low Carb}
Sugar Free Strawberry Sorbet Recipe (Keto, Vegan) (2024)

FAQs

Does sorbet need sugar? ›

Without fat from dairy or eggs, it's the suspension of sugar within the fruit purée that allows the sorbet to churn into something with a creamy mouthfeel. You need 20-30% sugar in your sorbet, which will come from your fruit plus some added sugar.

Can you use honey instead of sugar in sorbet? ›

I will be happy to oblige. It's quick and easy to make and has a lot of fruit in it. As with my ice cream recipes, I like to sweeten with honey instead of processed sugar. I hope to experiment a little more with using maple syrup as a sweetener too.

What's the difference between sorbet and sherbet? ›

The major difference between the two is that sherbet is made with dairy and sorbet isn't. Sherbet has more of a creamy texture that you'd expect from ice cream thanks to ingredients like milk, heavy cream, or buttermilk in the mix. Sorbet, on the other hand, is simply sugar and fruit.

Is sorbet dairy and gluten free? ›

Sorbet: Just Fruit and Sugar

No dairy is added to sorbet, which is how it is different from ice cream. Sorbet is oftentimes used as a palate cleanser between courses because it's refreshing, cold, and light. It contains little to no fat and is also one of the original gluten- and dairy-free desserts!

What is a healthy alternative to sorbet? ›

Easy, Healthy No Sugar Added Berry Sorbet
  • Add the 2 cups of berries, 1/3 cup of greek yogurt, 2 tbsp of water and squeeze of lemon juice to a food processor.
  • Process on high for 2-3 minutes, stopping to scrape sides down. ...
  • Process until the berries are broken down and the consistency is like a sorbet or ice cream.
Jul 11, 2023

How many carbs are in sugar free sorbet? ›

Sorbet (sugar free): Calories and Nutritional info

100 grams of sorbet (sugar free) contain 50 kcal (209 kJ), 0.0 grams of proteins, 12.0 grams of carbohydrates, and 0.0 grams of fats.

What makes sorbet creamy? ›

That's why pastry chefs look to liquid sugar like invert sugar, glucose, or dextrose, which all make sorbet creamier when used properly.

What happens if I replace sugar with honey? ›

Before you start replacing 1 cup of white sugar with 1 cup of honey, it's crucial to know that honey is much sweeter, and a one-for-one replacement will result in overly sweet (or possibly inedible) food. It can be a little tricky to figure out exactly how much honey a recipe requires, but we're here to help!

What happens when you use honey instead of sugar? ›

One of the main reasons people choose to sub honey in is because they think it's a healthier choice than sugar. In truth, honey does have some benefits, like being less processed and having more micronutrients. But we have to be careful. Honey is sweeter and higher in calories than sugar.

Is sorbet vegan? ›

No dairy, no eggs, just fruit, and sugar. Because of this, sorbet is naturally vegan. You can find sorbet in a variety of flavors, from classic strawberry to more exotic options like mango or passionfruit. Sherbet, on the other hand, typically contains dairy.

Is gelato or sorbet healthier? ›

Frequently Asked Questions. Which of the following is a healthier option: sorbet or gelato? Gelato contains more calories and fat thanks to the use of milk. Because sorbet is just fruit juice and sugar (no dairy), it has less calories and is therefore a healthier option.

Is sherbet vegan friendly? ›

Sherbet is primarily fruit-based but contains either milk or buttermilk, which gives it a creamier, smoother texture than sorbet. The verdict: sherbet contains dairy and is therefore not dairy-free or vegan.

What brand of sorbet is vegan? ›

Both Ben & Jerry's and Häagen-Dazs make vegan sorbets that are sold at their ice cream parlors and at supermarkets. Unfortunately, both brands presently contain corn syrup, which is a low-quality sweetener that has no place in a premium-priced product. Other vegan sorbet brands include: Halo Top.

Why is sorbet not vegan? ›

Non-Vegan Sorbet Ingredients

Potential animal ingredients of sorbet include milk, cream, egg whites, honey, mono- and diglycerides, natural coloring, and natural flavor.

Does Talenti have vegan options? ›

Found in Maharashtra, India, we take these world-famous mangos and add a fresh squeeze of lemon to create our Alphonso Mango Sorbetto. A Talenti fan favorite, you can't help but indulge in this dairy-free, vegan guilt-free treat!

Why do you add sugar to sorbet? ›

Sorbet needs plenty of sugar to stay soft and scoopable, and sometimes the amount of sugar you need for a smooth texture makes a sorbet that tastes candy sweet. But if an alternative sugar is less sweet than table sugar, you can use more of it without killing the sorbet with sweetness.

What is the secret to good sorbet? ›

The Master Ratio

If you don't know the exact sugar content of your fruit, the best thing you can do is play it safe. A sugar concentration between 20% to 30% will generally produce a scoopable, creamy sorbet. * Add less and your sorbet is too icy to scoop; add more and it may never freeze.

Does sorbet have added sugar? ›

So, while they may be a better option than a thick slice of cake or a fried dessert, you should stick to one serving size and look for lower sugar varieties when possible. "While both sherbet and sorbet are naturally high in added sugars, the biggest difference is the addition of dairy or not," she says.

Why is my homemade sorbet so hard? ›

Too little sweetener and your sorbet will be icy; too much sweetener and it will be mushy. Churn or stir your sorbet while it's freezing to prevent large ice crystals from forming. Please note the “Easy (no keep)” method doesn't require any sweetener or churning/stirring.

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